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Nutrients Plus Quick Quick Vegan Recipes

Spicy Corn Recipe

Spicy corn is a dish which you can have as your snack, can pack in your tiffin box or as a side dish. It is healthy and delicious for everyone. Corn is a starchy vegetable and cereal grain that has been eaten all over the world. It’s rich in fiber, vitamins and minerals. It is good source of iron too. It can also spike blood sugar levels as it contains starch. Corn provides higher amounts of …

Nutrients Plus Quick Quick Vegan Recipes

Sesame Cashew Bar

Wonderful recipe of sesame cashew bar. Sesame seeds are tiny, edible, oil-rich seeds that grow in pods on plant. This seeds are used in different dishes in limited amount and they can be eaten raw as well as roasted. Sesame seeds are Alkaline, so better than intake of acidic foods. There is more protein in handful of sesame seeds. You can make sesame seeds milk too, when mix with coconut milk , good for babies and …

Pancake, Parathas, Roti Quick Quick

Corn Pancake

Corn Pancake is a tasty and healthy anytime quick snack. Whole Corn is high in carbs and packed with fiber, vitamins and minerals. It’s also relatively low in protein and fat. Processed corn products are not much nutritious. Corn is a starchy vegetable and cereal grain that has been eaten all over the world. We have taken other flour mixture with whole corn to make pancake soft and fluffy. INGREDIENTS FOR CORN PANCAKE 1 corn 2 tbsp rice flour …

Chats Quick Quick Salads

Crispy Okra Recipe

Okra (Bhindi) is very commonly used in dishes in many countries. It is also called “Ladies Fingers”. It is an essential crop in many countries due to its high nutritional value. The okra plant is edible, The leaves can be eaten raw in salads or cooked like any other greens. Okra pods can  be eaten raw as well as cooked. The less cooked okra is better. Okra, like other vegetables, is a healthful addition to the diet. With any other food it can be consumed as part of …

Quick Quick

Tricolour Pasta Recipe

India became independent on 15th August 1947. We have decided to make Your Celebration special as an Indian citizen with this Indian Flag Tricolour pasta recipe. Here we have prepared three sauces Green Sauce by using green herbs, White sauce with help of milk and Red Sauce with touch of orange color. Enjoy tiranga pasta with our specialty of green pasta. CHECK OUR OTHER SUCH RECIPES

Chats Quick Quick

Bitter Gourd Chat

Here we tried chat out of Bitter gourd which is definitely make your meal variety. Bitter gourd are widely grown in Asia, Africa and the Caribbean for it’s edible fruit. That is also called bitter melon. That is called “Karela” in Hindi.Bitter gourd may be in variety of shapes and sizes. Young bitter gourds (skin is bright green and seeds are small and tender) are the best for cooking. Mature bitter gourd are more bitter …

Pancake, Parathas, Roti Quick Quick

Cheese Roti Sandwich

Cheese Roti Sandwich is delicious with a flavour of pepper, cheese and onion. If anyone who don’t prefer fermented bread can have this as your breakfast or supper. You can make cheese roti sandwich it instantly. INGREDIENTS FOR CHEESE ROTI SANDWICH 1 cup Whole wheat flour 1 tsp oil for making dough 2 tbsp butter 100 gm processed cheese grated 1 medium green bell pepper finely chopped 1 small onion finely chopped 2 green chillies 1/4 tsp black pepper powder Salt to taste INSTRUCTIONS  Take one cup of flour in a bowl …

Quick Quick Sweets and desserts

Coconut chocolate bar Recipe

Tasty coconut chocolate(bounty) recipe to make for your kids. Try at your home and give us your feedback in comments below… INGREDIENTS   1½ Cup coconut desiccated ½ Cup Condensed Milk 3 tbsp milk powder 250 gm milk chocolate slab INSTRUCTIONS  Take 1 cup desiccated coconut in a bowl. Add condensed milk into it and mix well remaining. Now add ½ cup of coconut and milk powder and mix it well to form a dough. Cut a chocolate slab in small pieces in a bowl …

Nutrients Plus Quick Quick Vegan Recipes

Protein Packed Ajwain Leaves recipe

This is nutritious and healthy dish , combination of gram flour (full of protein) and ajwain leaves (Bishop’s weed/carom) You can have it as side dish or with roti/paratha. Ajwain has medicinal use in cough and cold and digestion problems. Here we have used it as delicious recipe which you should have once in a week in your meal. INGREDIENTS   25-30 big ajwain leaves 3/4 cup yellow gram flour 1 green chilly 1 1/2 tsp oil 1/4 tsp turmeric powder 1 tsp lemon juice Approx. 3/4 cup water salt …

Chats Nutrients Plus Quick Quick Vegan Recipes

Green Chana Chat Recipe

Fresh Green Bengal Gram can be eaten without cooking or you can take sprouted dry green bengal gram for this specific recipe of chat. There is no cooking procedure done in this dish so some nutrients which can be destroyed during cooking, will be maintained. Chana contains lot of minerals, fibers, iron and protein which are really good for growing kids.Note: When you use raw foods always wash it properly and if they are legumes …