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Chats Quick Quick Salads

Crispy Okra Recipe

Okra (Bhindi) is very commonly used in dishes in many countries. It is also called “Ladies Fingers”. It is an essential crop in many countries due to its high nutritional value. The okra plant is edible, The leaves can be eaten raw in salads or cooked like any other greens. Okra pods can  be eaten raw as well as cooked. The less cooked okra is better. Okra, like other vegetables, is a healthful addition to the diet. With any other food it can be consumed as part of …

Chats Quick Quick

Bitter Gourd Chat

Here we tried chat out of Bitter gourd which is definitely make your meal variety. Bitter gourd are widely grown in Asia, Africa and the Caribbean for it’s edible fruit. That is also called bitter melon. That is called “Karela” in Hindi.Bitter gourd may be in variety of shapes and sizes. Young bitter gourds (skin is bright green and seeds are small and tender) are the best for cooking. Mature bitter gourd are more bitter …

Chats Nutrients Plus Quick Quick Vegan Recipes

Green Chana Chat Recipe

Fresh Green Bengal Gram can be eaten without cooking or you can take sprouted dry green bengal gram for this specific recipe of chat. There is no cooking procedure done in this dish so some nutrients which can be destroyed during cooking, will be maintained. Chana contains lot of minerals, fibers, iron and protein which are really good for growing kids.Note: When you use raw foods always wash it properly and if they are legumes …

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