Raw Banana Millet Cutlet : A Delicious and Healthy Recipe
When I think of a complete fruit packed with protein, carbs, and minerals for all age groups, Bananas come to mind right away. 🙂 Bananas, one of nature’s super foods, are unjustly maligned as high-calorie food. In fact, the average banana contains less than 100 calories. They are packed with nourishment, especially potassium, zinc, iron, […]
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Turmeric Curry recipe
Turmeric Root is an orange-coloured spice that is imported from the country of India and it is part of the ginger root family. Turmeric comes from the curcuma longa plant . When turmeric root is used raw, it is an extremely powerful plant. By adding this powerful plant to your healthy diet plan, it is one of the […]
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Spicy Corn Recipe
Spicy corn is a dish which you can have as your snack, can pack in your tiffin box or as a side dish. It is healthy and delicious for everyone. Corn is a starchy vegetable and cereal grain that has been eaten all over the world. It’s rich in fiber, vitamins and minerals. It is good […]
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Khajur Dry-fruit Laddoo
Healthy energy giving Recipe
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Sesame Cashew Bar
Wonderful recipe of sesame cashew bar. Sesame seeds are tiny, edible, oil-rich seeds that grow in pods on plant. This seeds are used in different dishes in limited amount and they can be eaten raw as well as roasted. Sesame seeds are Alkaline, so better than intake of acidic foods. There is more protein in handful […]
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Protein Packed Ajwain Leaves recipe
This is nutritious and healthy dish , combination of gram flour (full of protein) and ajwain leaves (Bishop’s weed/carom) You can have it as side dish or with roti/paratha. Ajwain has medicinal use in cough and cold and digestion problems. Here we have used it as delicious recipe which you should have once in a […]
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Green Chana Chat Recipe
Fresh Green Bengal Gram can be eaten without cooking or you can take sprouted dry green bengal gram for this specific recipe of chat. There is no cooking procedure done in this dish so some nutrients which can be destroyed during cooking, will be maintained. Chana contains lot of minerals, fibers, iron and protein which […]
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Banana Coconut Patties
Banana and coconut good for hair and skin
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Mixed grain salad
We can use other grains like rice , oats etc, along with wheat and barley. You can have it as salad or as it has fruits and dry fruits along with grains in it , that will give you satiety if you have it double of the quantity than your consumption of salad. You can […]
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