This smoothie is perfect combination of nutrients like calcium, iron and vitamin C.

Iron and Calcium Smoothie
Ingredients
- 3/4 cup chopped dates
- 2 banana
- 1/2 cup coconut milk
- 1/2 cup ice cubes
- juice of one Lime
Instructions
- Blend all the ingredients together and serve.
Nice recipe
[…] Visit our blog for similar recipe : iron-and-calcium-smoothie […]