Chats Quick Quick Salads

Crispy Okra Recipe

Okra (Bhindi) is very commonly used in dishes in many countries. It is also called “Ladies Fingers”. It is an essential crop in many countries due to its high nutritional value. The okra plant is edible, The leaves can be eaten raw in salads or cooked like any other greens. Okra pods can  be eaten raw as well as cooked. The less cooked okra is better. Okra, like […]

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Quick Quick Salads Vegan Recipes

Nutri Spinach Apple Salad

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Nutrients Plus Salads Vegan Recipes

Mixed grain salad

We can use other grains like rice , oats etc, along with wheat and barley. You can have it as salad or as it has fruits and dry fruits along with grains in it , that will give you satiety if you have it double of the quantity than your consumption of salad. You can […]

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