This is the best vegetable option with roti (bread) or rice as main course. Here we have taken Fenugreek leaves which gives good flavor to the lentils and many kids don’t like taste of fenugreek will have this delicious sabji happily. As different dal has been used in this dish you can say it is one meal pot too,
Banana and coconut good for hair and skin
Puffed rice is a healthy choice to satisfy cravings, that also gives a quick burst of energy. Puffed Rice is low in calories and enriched with extra vitamins and minerals. Generally we make bhel and chat out of it but here we have quick innovative recipe.
We can use other grains like rice , oats etc, along with wheat and barley. You can have it as salad or as it has fruits and dry fruits along with grains in it , that will give you satiety if you have it double of the quantity than your consumption of salad. You can say it can be your one meal pot.
This curry is variation in dal dish you would like to serve. It can be eaten with roti, paratha or rice.